I am a licensed psychologist in Greece with a strong passion for understanding human behavior and promoting mental well-being. Over the past decade, I have lived and worked in several countries around the world, and in recent years I have made Sweden my home. These diverse cultural experiences have broadened my perspective and deepened my understanding of how culture, environment, and life experiences shape our relationships, emotional responses, and overall mental health.
 

I offer online counseling sessions tailored to each individual's unique needs and personal journey. My goal is to provide a safe, supportive, and non-judgmental space where clients feel comfortable exploring their thoughts and emotions, gaining deeper self-awareness, and developing practical strategies to navigate life's challenges.
 

My approach is holistic, integrating psychological knowledge with Cognitive Behavioral Counseling, as well as evidence-based tools and personal growth practices inspired by Positive Psychology. Through the counseling process, I support clients in recognizing their strengths, overcoming obstacles, setting meaningful goals, and enhancing their overall quality of life.
 

I am fluent in Greek, English, and Italian, and I feel especially comfortable working with individuals from diverse cultural and linguistic backgrounds. Outside of my professional life, I enjoy photography, dancing, traveling, and drawing. Creativity, lifelong learning, and personal growth are values that guide both my work and my everyday life.